//privacy-proxy.usercentrics.eu/latest/uc-block.bundle.js //app.usercentrics.eu/browser-ui/latest/loader.js Self-Trust Archives - Radiantly Rooted

Soulful conversations, thoughtful reflections, and practical wisdom for living with more presence, ease, and self-trust as you create a life that feels like home.

Radiantly Rooted with Rachel

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Hiring a life coach can feel a little like dating. Someone can look great on paper, and then you start working together and realize it isn’t what you signed up for. Here’s what I wish I’d known before one of my own expensive coaching decisions.

How to Choose the Right Life Coach for a Midlife Transition

Woman looking thoughtful, text says how to choose the right life coach for a midlife transition.

Blog

Celia Layman came off the birth control pill, landed in a difficult perimenopause, and built the support she wished she’d had. We talk about why more information hasn’t made it easier, why her gut healing waited on her emotional healing, and how to advocate for yourself when the appointment is only fifteen minutes long.

Perimenopause Support: Celia Layman on Not Going It Alone

Perimenopause Support episode artwork with a portrait of Celia Layman and the line You Don't Have to Do This Alone

Podcast

Dr. Colleen Quinn shares how conscious breath and breathwork changed everything after two near-death experiences. A grounded conversation on presence, the subtle energy body, and filling your own cup first.

Breath as the Doorway Back to Yourself | Dr. Colleen Quinn

Essence Merging podcast episode with Dr. Colleen Quinn on conscious breath and presence

Blog

A workshop for women who think too much

workshop + workbook

Set the tone for your day in just a few minutes

guided practice

15-Minute EFT Tapping to ease midlife anxiety

guided practice

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