A space to slow down, reconnect, and move with intention.
Find Your Flow and
Move Mindfully
with Rachel
Gently reconnect to your body, mind, and breath with mindful yoga in a welcoming & supportive environment.
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Weekly Yoga Classes
Mindful, grounded practices to support your mind and body.
Sunday — Slow Flow
10:00–11:00 AM ET · In person at The Center Yoga Collective, Harrisonburg VA, or online via Zoom
Preregister at The Center Yoga Collective
Monday — Yin Yoga
5:15–6:05 PM ET · In person at Mountain Movement and Mindset, Elkton VA
Book at Mountain Movement and Mindset
Tuesday — Mindful Slow Flow
9:00–10:00 AM ET · In person at The Center Yoga Collective, Harrisonburg VA, or online via Zoom
Preregister at The Center Yoga Collective
Wednesday — Yoga Flow
9:30–10:20 AM ET · In person at Mountain Movement and Mindset, Elkton VA
Book at Mountain Movement and Mindset
Saturday — Yoga
10:00–11:00 AM ET · Brix & Columns Vineyards, McGaheysville VA
No preregistration needed, just bring your mat and arrive a few minutes early to sign in.
Learn more about yoga at Brix & Columns
2026 classes at Brix will be offered through October 31.
Check the Live Calendar
Class updates, subs, and special events.
— Diane
“Rachel’s class was the perfect fit. Her instructions were so easy to follow for a novice yoga student. She suggested alternative moves and encouraged everyone to move as your body tells you. I’ll admit the first class was a bit difficult with a shaking ankle, but I persisted and within
only a few weeks my ankle was stronger and my balance much improved. My joints were less painful. I was sleeping better. I was hooked. Thanks to Rachel, yoga has become an important part of my life."
What students are saying:
— Rebekah
“Rachel is a wonderful teacher! I always enjoy her classes!"
— Brandi
“I participated in the Yoga I class with Rachel. I really enjoyed the calm gentle moments. Rachel made me feel very comfortable and encouraged the class to go at our own pace. I highly recommend signing up for a class."
— Claire
“5/5. Really love that online classes are available, and they're just as good as in person. Mindful and just good yoga. Thank you!"
Personalized sessions just for you or your favorite people.
Private and small-group sessions are available on a limited basis, online or in person.
Private or Group Yoga
Explore my channel
On my YouTube channel, you’ll find a variety of yoga, meditation, and mindfulness practices you can return to whenever you need them. Short or long, gentle or grounding, these practices are here to support you in slowing down, reconnecting, and coming home to yourself on your own schedule.
Practice With Me On YouTube
Practice with me anytime, anywhere.
