Radiantly Rooted
You don't feel like yourself anymore, and there's a reason for that.
A 90-day path home to yourself for women in midlife.
For the woman in midlife moving through a divorce, a loss, an empty house, or standing at a crossroads, who wants to feel at home in her own life again.
Come home to yourselfSelf-paced 90-day roadmap · Founding bonus for the next 10 women · $997 or 3 monthly payments of $335
Radiantly Rooted helps you move through a big midlife shift by coming home to yourself, so you can hear your inner knowing again, trust it, and step into the woman you're becoming.
Radiantly Rooted is for you if you don't feel like yourself anymore.
The shift shows up differently for everyone. Where are you starting from?
Tap the one that feels closest.
- Divorce or a breakupYou're standing in the grocery store holding a jar of pasta sauce, and it hits you that you don't know what YOU like, because for years you bought what everyone else liked.
- Empty nestYou walk past your kid's bedroom and the house is so still. You've been pouring everything into your kids for so long, you don't know what you enjoy doing now that you've got some time to yourself.
- Grief and lossSomeone asks how you're doing and you say "I'm fine," because you don't know what else to say, or it's just too hard to talk about it.
- Caring for a parentYou're taking care of the person who used to take care of you, and somewhere between the appointments and the phone calls, you disappeared.
- Career change or retirementSo much of who you are is tied to your role, and now that the structure is changing or gone, you're not sure who you are without it.
- Success that feels emptyYou've checked all the boxes and done everything "right," only to build a life that's deeply unfulfilling. You feel guilty for wanting something more or different.
- A new decadeA big birthday is coming up and you're looking at your life, wondering where the last ten years went and what you want the next ten to be.
- A crossroadsNothing big happened. You just realized you've outgrown the life you built, and you're not sure what's next.
If you can see yourself in any of these, you're in the right place.
You're the one everyone calls.
When something goes wrong, you're the one who fixes it. When someone's struggling, you're the one who shows up. You've been the capable one for so long that it's just who you are.
And from the outside, you still look like you've got it all together. You get everything done, and you're probably the most dependable woman in the room. Which is part of why nobody asks how you're really doing, and part of why you stopped sharing.
But inside it's a different story, right? You wake up at 3 a.m. and your brain won't shut off. You say yes to things and spend the whole week resenting it. You snap at someone you love over something that has nothing to do with them. You analyze every decision to death and ask everyone you know what they think, and then you tell yourself that a woman like you should be able to figure this out on her own.
I've been there too, more than once, so I get it. And underneath all of it is one question you've been too busy to ask out loud.
What about me?
It can feel like an identity crisis, but it's an identity shift.
You spent years becoming who everyone needed. The wife, the mom, the daughter who checks in, the friend everyone calls, the one who holds it together at work. Every one of those roles was real, and you were good at all of them.
Then something shifted, because it always does. A marriage ended, or the kids moved out, or you lost someone, or the career you worked so hard for stopped fitting and you couldn't say why. Sometimes nothing big happens at all, and you just look around one day and feel like your life doesn't quite fit you anymore.
When a role you've played for years changes, the part of you that knew who you were inside it gets lost for a while. That's where the tired, disconnected, not-quite-yourself feeling comes from. You aren't falling apart. You're outgrowing a version of yourself, and nobody can hand you the next one except you.
The good news is that midlife doesn't have to be a reinvention. It can be a remembering, a coming home to the woman who's been there the whole time. And you're allowed to want more for her this time.
You've tried things. You have.
The meditation app. The journal. The book you got halfway through. The retreat that felt amazing for about two weeks. Nothing stuck, and every time it didn't, you filed it under proof that you need more discipline.
Most of those tools work on your thinking, and insight is good. It just doesn't help much at 3 a.m., or in the moment guilt shows up and you slide right back into being the one who handles everything.
Radiantly Rooted works on your body and your mind at the same time. The yoga, breath, and grounding practices settle your nervous system from the bottom up, so your body finally believes it's safe. The teaching, reflection, and journaling work on your thinking from the top down, so the old stories stop running underneath.
I start with the body on purpose, because you have to feel safe in your own skin before the deeper work can hold. Doing both at once is why the change sticks when life gets loud again.
I know this place because I've lost myself more than once.
At the end of 2010, when a long relationship ended, I realized I'd been half of something instead of whole on my own, and I'd lost myself in it. I had no idea who I was. So I started asking myself one question every day: what's one thing that would bring me joy today? Slowly, I found my way back to me.
When my mom died in 2021, the grief was suffocating. I didn't know how I'd survive it, and I slowly dragged myself back to the land of the living.
And when I left my corporate career last year, my big trust fall, burnout hit and it hit hard. Instead of hitting the ground running, I had to slow way down and take a real look inward at the life I'm building and the chapter I'm writing now. Every time, what brought me home was getting out of my head, back into my body, and listening for my own answer. That's why I created Radiantly Rooted.
If we haven't met yet, I'm Rachel. I've been doing this inner work for nearly 30 years and guiding women on this path for the past 11.
Midlife transition coach · E-RYT 200 · RYT 500 · YACEP · Certified CBT life coach · Holistic health coach · Reiki practitioner
Radiantly Rooted
Radiantly Rooted is a 90-day roadmap for women in midlife who are moving through a big life shift. With simple practices, short teachings, and real support from me, you find your footing, hear your inner knowing again, and learn to trust it, so you can step into the woman you're becoming and build a life that feels like yours.
The roadmap gives you a suggested pace, not a deadline. Most lessons are short, so a normal week asks about an hour of you, and you can move at whatever speed feels true for you.
Where you are, and where this goes.
Drag the circle to see how it shifts.
Right now
I push through. I'm tired in a way sleep doesn't fix, and I've started to believe the problem is me.
With Radiantly Rooted
I wake up and my first thought isn't the list. I check in with myself before I check in with everyone else.
Seven stages of coming home to yourself.
The whole path is held together by my A.L.I.G.N. Framework for Self-Trust: Awareness, Liberation, Integration, Growth, and Nourishment.
Radiantly Rooted weaves together the chakra system, the eight limbs of yoga, and Maslow's hierarchy of needs, so it feels like one clear path instead of a pile of techniques.
You set your intention for the next 90 days and get an honest snapshot of where you are right now. You also learn why yoga works for this, and start to notice the wholeness that's already there.
This is where your body starts to settle. You learn simple grounding practices, and through the Yamas, you look at how you treat yourself and others, gently and without judgment. Everything else builds on this, because you have to feel steady before you can go deeper.
You start hearing yourself again. Through the Niyamas you explore contentment, self-study, and letting go, and you learn to spot the patterns that keep pulling you away from what you know is true for you. This is where you stop second-guessing every choice.
Your energy starts coming back. With breath and gentle movement, you build a steadier kind of confidence, so you can say what you need and give a yes that's really yours.
You learn to turn your attention inward and find the stillness under all the doing, so your own wisdom gets loud enough to hear. And you start saying the true thing, first in your journal, then out loud.
Everything comes together here. You practice Coming Home to Your Center, a grounding practice you can return to any time life pulls you off course.
You come back to your original snapshot and see how far you've come. Life will pull you off center again, because it always does, and Tend gives you a way back, so the next time life shifts, you know how to come home to yourself.
Bonus: Live Gatherings. Live group calls, seasonal mini-retreats, and a private community where I'm in there with you.
Bonus: Go Deeper. Extra resources and practices waiting for you whenever you're ready for more.
Founding bonus
For the next 10 women who join: me, in your corner for your first 30 days.
The first month of anything new is when it's easiest to drift, so for the next 10 women who join Radiantly Rooted, I'm adding personal support from me:
- 30 days of voice and text support with me on Telegram, Monday through Friday. When something comes up, you can reach out right then instead of saving it for later.
- A 45-minute kickoff call with me on Zoom, booked anytime in your first 30 days. We talk about what brought you here and how the roadmap will fit your real life.
This is the same kind of between-session support my 1:1 clients get. Once these 10 spots are filled, the bonus goes away.
Everything that's included
- The 90-day Radiantly Rooted roadmap: seven stages of video teachings, grounding practices, and Aligned Action journaling
- Private podcast libraries on the chakras and the Yamas & Niyamas, plus bonus audios and practices in select stages
- Go Deeper: extra resources and practices for whenever you want more
- Live calls through May 2027: Kindle, a monthly full moon coaching call, and Unveil, a monthly new moon circle
- Quarterly mini-retreats on Zoom through May 2027
- The private Facebook community to ask questions and share insights
- Every live call recorded, with earlier recordings already waiting inside
- The course is yours to revisit anytime
- Founding bonus for the next 10 women: 30 days of Telegram support and a 45-minute kickoff call with me
A gentle honesty
- If you want a quick fix, this probably isn't for you. This is slower, deeper work, and it's built to last.
- If you want someone to hand you all the answers, this won't do it. I'll guide you every step of the way, and the answers you find will be your own.
- If you're in a mental health crisis, please reach out to a therapist or doctor first. This work supports your wellbeing and isn't a replacement for medical or mental health care.
- If you know you want deeper one-on-one support, my 1:1 coaching may be a better fit. (Details below.)
From women who walked this path
Here's what past participants have shared.
"I feel more confident and sensitive to my True Self."
"My True Self knew that in order to grow, I would have to do things differently and be vulnerable to others that are also on a growth journey."
"My favorite part has been knowing I'm not alone, recognizing and celebrating areas that I'm doing well in, and becoming more sensitive to areas that need more attention."
"I plan to go through this program again in the new year. Thank you for always creating wonderful programs, handouts and bonus videos. They are so informative and challenging too."
"I truly appreciate all the bonuses. The bonuses have helped to put into action all that we have dug into in our sessions."
"I'm looking forward to the remaining sessions and ways to have small snapshots of bliss, which I do believe is attainable."
Questions you might have
You move through seven stages over about 13 weeks, with suggested weeks for each one. They're a guide, not a deadline, so you can move at whatever pace feels true for you. Root and Trust cover the most ground, so give yourself the most time there. The live calls, circles, and mini-retreats give you a place to bring what comes up.
About an hour a week. Most lessons are short, and you can pick the practices that fit your real life, so some women practice for five minutes a day and some for twenty.
None at all. Radiantly Rooted is mostly yoga philosophy and simple practices to help you slow down and ground into the moment, with very little physical yoga (asana). It doesn't matter how flexible you are.
I've been there too, so I get it. That's exactly why, for the next 10 women who join, I'm adding 30 days of 1:1 support and accountability, plus a 45-minute kickoff call to help you stay on track and get the most out of the program. The lessons are short on purpose, and you have a real person in your corner. If you fall off for a week, you come back. Learning how to come back is part of the practice.
Every call is recorded, so you can catch up from the couch whenever it works for you. The course is yours to revisit anytime, and the live calls continue through May 2027.
The next 10 women who join get 30 days of voice and text support with me on Telegram, Monday through Friday, plus a 45-minute kickoff call on Zoom. Telegram is a free app for your phone. After you join, I'll reach out with instructions to set it up, and your 30 days start then. You can book your kickoff call anytime in those 30 days. Once the 10 spots are filled, the bonus goes away.
That's often exactly when women find this work. Radiantly Rooted was built for the hard seasons: grief, divorce, a parent who needs you, a life that suddenly looks different. If you're not sure whether now is the right time, email me at [email protected] and we'll talk it through.
No. Radiantly Rooted draws from yoga philosophy and the chakra system, and women bring their own beliefs and backgrounds to the work. Curiosity and a willingness to look inward are enough.
Yes. My 1:1 coaching comes in one, three, or six-month commitments, and when you commit to six months, Radiantly Rooted is included as my gift. Email me at [email protected] and we'll see if it's a fit.
The course is yours to revisit anytime, for the life of the course. The live calls, circles, and mini-retreats run through May 2027.
If you join and it isn't the right fit, email me within 14 days and I'll refund you, no hard feelings. After that, all sales are final, because you get the full course and the community right away.
Your invitation home
What's included
- The 90-day Radiantly Rooted roadmap, seven stages
- Private podcast libraries, bonus practices, and Go Deeper resources
- Live calls, circles, and mini-retreats through May 2027
- Founding bonus for the next 10 women: 30 days of voice and text support and a 45-minute kickoff call
$997
paid in full
or 2 monthly payments of $500
or 3 monthly payments of $335
Instant access · 14-day refund window · Secure checkout through ThriveCart
Want to walk this with me one-on-one?
Some women know they want me in their corner the whole way. My private 1:1 coaching comes in one, three, or six-month commitments, with sessions on Zoom and voice and text support in between. When you commit to six months, Radiantly Rooted is included as my gift. I only take on a limited number of 1:1 clients because I pour a lot into the women I work with, so apply today.
What a morning can feel like a few months from now
You wake up feeling grounded instead of anxious, and the first thing you reach for isn't your phone or your to-do list. You make your coffee, allow yourself a few minutes of stillness, and check in with yourself before you give yourself to anyone else.
Later something hard happens, because life still happens. You feel it all the way through instead of pushing it down, and then you come back to yourself, because you've been practicing this. That's the thing you didn't know how to do before.
The woman you've been missing has been there the whole time. Come home to her.
$997 or 3 monthly payments of $335 · Founding bonus for the next 10 women · Questions? [email protected]
Walking this journey with you,
Rachel
Not ready for 90 days?
If you're standing at a crossroads and need support to take your next aligned step, the Identity Reset Intensive is a good place to start. It's a 90-minute deep dive with me on Zoom, plus a week of voice and text support on Telegram, Monday through Friday, for $297.
p.s. if you're in the middle of a big shift and you're not sure this is the right time, email me at [email protected] and tell me a little about where you are. I'll tell you whether I think Radiantly Rooted is a fit. And if you're ready now, the founding bonus is open for the next 10 women who join.