Soulful conversations, thoughtful reflections, and practical wisdom for living with more presence, ease, and self-trust as you create a life that feels like home.
Radiantly Rooted with Rachel
Welcome to
search previous posts
Looking for something specific?
Scroll to browse the blog...
If the low hum of anxiety has started to feel like your new normal, tap along with me through this 15-minute guided EFT practice.
In episode 37, Rachel talks about the grief that shows up when we realize there’s a part of our life we can’t go back to, and why it’s so hard to recognize when the loss arrives inside something good. You’ll get the one word swap that makes room for gratitude and grief at the same time, along with a practice you can use the next time it shows up without warning.
Why does “what about me?” keep coming up in your late 30s, 40s, and 50s? In Episode 32 of Radiantly Rooted, Rachel names what’s actually happening in this season for women, why this chapter isn’t a crisis but a homecoming, and why so many of us find yoga in exactly this moment of our lives.
A workshop for women who think too much
Set the tone for your day in just a few minutes
You must be logged in to post a comment.