Soulful conversations, thoughtful reflections, and practical wisdom for living with more presence, ease, and self-trust as you create a life that feels like home.
Radiantly Rooted with Rachel
Welcome to
search previous posts
Looking for something specific?
Scroll to browse the blog...
If the low hum of anxiety has started to feel like your new normal, tap along with me through this 15-minute guided EFT practice.
Divorce, an empty nest, a career shift, grief, or a new decade can leave you feeling unmoored. Here are seven things that bring women to a midlife transition coach.
Rachel traded a pack-a-day habit for marathon training, without ever planning to. Here’s the real story, and what it taught her about identity shifts in midlife.
A workshop for women who think too much
workshop + workbook
Set the tone for your day in just a few minutes
guided practice
15-Minute EFT Tapping to ease midlife anxiety
guided practice
You must be logged in to post a comment.