Radiantly Rooted with Rachel

If you already know what you need to do and still haven’t done it, this episode will help you land on one aligned action and tell whether it’s really yours to take. We get into tapas and Ishvara Pranidhana, the two yoga principles behind doing your part and releasing the outcome, and I’ll guide you through a 9-minute practice at a fork in the road.

What if your second-guessing isn’t a confidence problem at all? In Episode 30, Rachel names the gap between confidence and self-trust, why no amount of achievement closes it, and how the chakras work as a layered roadmap for rebuilding your inner voice.

Yoga teacher Marla Cantor never planned to become a wedding officiant, but when a student asked her to officiate their wedding, she discovered the art of holding space translates seamlessly from yoga mat to altar. With 125 weddings completed, Marla shares how being a wedding officiant holding space for couples means creating personalized ceremonies, telling love stories, and using breath and presence to create meaningful moments. Plus her dad’s wisdom: throw yourself in the fire.