Soulful conversations, thoughtful reflections, and practical wisdom for living with more presence, ease, and self-trust as you create a life that feels like home.
Radiantly Rooted with Rachel
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If you already know what you need to do and still haven’t done it, this episode will help you land on one aligned action and tell whether it’s really yours to take. We get into tapas and Ishvara Pranidhana, the two yoga principles behind doing your part and releasing the outcome, and I’ll guide you through a 9-minute practice at a fork in the road.
A workshop for women who think too much
workshop + workbook
Set the tone for your day in just a few minutes
guided practice
15-Minute EFT Tapping to ease midlife anxiety
guided practice
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