Soulful conversations, thoughtful reflections, and practical wisdom for living with more presence, ease, and self-trust as you create a life that feels like home.
Radiantly Rooted with Rachel
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Why does “what about me?” keep coming up in your late 30s, 40s, and 50s? In Episode 32 of Radiantly Rooted, Rachel names what’s actually happening in this season for women, why this chapter isn’t a crisis but a homecoming, and why so many of us find yoga in exactly this moment of our lives.
A workshop for women who think too much
workshop + workbook
Set the tone for your day in just a few minutes
guided practice
15-Minute EFT Tapping to ease midlife anxiety
guided practice
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